Brain Waves & Biosound Therapy

Gamma waves are the brain’s highest-frequency waves and reflect rapid, complex neural processing.

• Associated with: peak awareness, heightened perception, problem-solving, and rapid information integration.
   
• What they feel like: moments of extraordinary clarity, vivid mental imagery, or intense focus—sometimes described as “in the zone.”
   
• In Biosound Therapy: gamma frequencies may help promote insight, cognitive coherence, and mental sharpness.

Beta waves dominate most of our waking life. They are fast, active, and outwardly focused.

• Associated with: concentration, logical thinking, decision-making, and problem-solving.
   
• What they feel like: being alert, engaged, and mentally “switched on.”
   
• Too much beta: can contribute to stress, overthinking, and mental fatigue.
   
• In Biosound Therapy: beta balancing can help reduce mental tension and support a calmer, more regulated mental state.

Alpha waves bridge the conscious and subconscious mind—quieting mental noise while keeping you awake and relaxed.

• Associated with: stress reduction, creativity, positive mood, and light meditative states.
   
• What they feel like: that gentle, centered calm you experience with deep breathing, daydreaming, or closing your eyes for a peaceful moment.
   
• In Biosound Therapy: alpha frequencies are often used to ease anxiety, enhance emotional regulation, and create a state of calm alertness.

Theta waves occur during deeper meditative states, REM sleep, and moments of profound introspection.

• Associated with: creativity, emotional processing, intuition, and access to deeper subconscious material.
   
• What they feel like: the drifting, dreamlike state where ideas flow, visuals are vivid, and inner awareness heightens.
   
• In Biosound Therapy: theta-inducing frequencies support emotional release, trauma processing, and deep relaxation.

Delta waves are the slowest and most restorative brain-wave frequencies.

• Associated with: deep, dreamless sleep; cellular repair; immune system restoration; and overall healing.
   
• What they feel like: profound rest—where the body repairs and the mind resets.
   
• In Biosound Therapy: delta frequencies help calm the nervous system and promote a deep physiological reset.